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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Adrian de Ferranti

Log

Date Distance Time Pace Comments Action
12/31/23 12,000m 58:26.8 2:26.1 View workout
12/27/23 3,182m 12:00.0 1:53.1 View workout
12/27/23 1,429m 10:02.1 3:30.6 View workout
12/26/23 5,148m 20:57.0 2:02.0

Dec 2023 - Santa's Scilly Saturday - CTC Members
app.erg.zone/w/QDNoIlOW…

 View workout
12/26/23 6,225m 29:38.5 2:22.8 View workout
12/24/23 4,000m 20:08.7 2:31.0 View workout
12/24/23 5,000m 19:32.5 1:57.2 View workout
12/22/23 6,622m 37:32:06.0 2:50:02.8 View workout
12/19/23 1,072m 4:46.9 2:13.8 View workout
12/19/23 12,238m 1:00:00.0 2:27.0 View workout
12/18/23 10,000m 45:15.4 2:15.7 View workout
12/15/23 2,208m 8:00.0 1:48.6 View workout
12/11/23 5,243m 21:00.0 2:00.1 View workout
12/10/23 10,000m 46:08.3 2:18.4 View workout
12/05/23 10,000m 45:39.1 2:16.9 View workout
12/04/23 4,960m 20:00.0 2:00.9 View workout
12/01/23 10,000m 45:42.0 2:17.1 View workout
11/30/23 7,983m 36:00.0 2:15.2

Countdown! 02 MAY 2021

 View workout
11/13/23 10,000m 51:23.8 2:34.1 View workout
11/05/23 10,000m 45:10.5 2:15.5 View workout