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Adrian de Ferranti

Log

Date Workout Score Ave Comments Action
07/23/26 34:13 7,223m 2:22.1 View workout
07/22/26 48:30 10,014m 2:25.3 View workout
07/20/26 34:42 7,015m 2:28.4 View workout
07/19/26 39:41 8,016m 2:28.5 View workout
07/19/26 v1611m/2:00r...3 2,383m 2:05.2

Jul 2026 - RenERGades 1611 Descent - CTC Members
app.erg.zone/w/cQ4oErS0QbuZc…

 View workout
07/18/26 16:01 3,231m 2:28.7 View workout
07/18/26 15:43 3,525m 2:13.8 View workout
07/17/26 32:16 6,742m 2:23.5 View workout
07/16/26 29:02 6,015m 2:24.8 View workout
07/14/26 48:02 10,010m 2:23.9 View workout
07/05/26 25:05 5,388m 2:19.6 View workout
07/01/26 10000m 48:32.8 2:25.6 View workout
06/30/26 30:07 6,424m 2:20.6 View workout
06/29/26 5x1000m/2:00r 20:33.1 2:03.3

Jun 2026 - The Paddy Power June Showdown - CTC Members
app.erg.zone/w/NXcmBTm…

 View workout
06/28/26 10000m 47:40.8 2:23.0 View workout
05/27/26 30:03 6,504m 2:18.6 View workout
05/25/26 v5:00/2:00r...5 4,214m 2:01.0

May 2026 - The French Rowdeo - CTC Members
app.erg.zone/w/oBXgAndcQGajdZIJx7b…

 View workout
05/25/26 4:43 1,014m 2:19.7 View workout
05/24/26 30:05 6,402m 2:21.0 View workout
05/19/26 2000m 8:31.3 2:07.8 View workout
05/19/26 8:56 2,037m 2:11.7 View workout
05/19/26 12:22 2,948m 2:05.9 View workout
05/18/26 26:34 5,697m 2:19.9 View workout
05/12/26 23:18 5,007m 2:19.6 View workout
05/07/26 18:33 4,073m 2:16.7 View workout