Adrian de Ferranti

Log

Date Workout Score Ave Comments Action
04/02/26 10000m 47:35.1 2:22.7 View workout
04/01/26 1:00:00 13,052m 2:17.9 View workout
03/29/26 10000m 49:01.4 2:27.0 View workout
03/27/26 10000m 49:52.5 2:29.6 View workout
03/23/26 1:00:00 13,093m 2:17.4 View workout
03/22/26 1:00:00 12,354m 2:25.7 View workout
03/19/26 10000m 55:10.6 2:45.5 View workout
03/16/26 13000m 1:03:56.5 2:27.5 View workout
03/15/26 10000m 49:53.4 2:29.6 View workout
03/13/26 5000m 20:35.2 2:03.5

Mar 2026 - Forum Flyers Five Kiltometres - CTC Members
app.erg.zone/w/A20n5On…

View workout
03/13/26 1500m 6:40.1 2:13.3 View workout
03/12/26 2:26 520m 2:20.8 View workout
03/09/26 10000m 48:31.6 2:25.5 View workout
03/07/26 10000m 45:30.1 2:16.5 View workout
02/20/26 35:06 7,346m 2:23.3 View workout
02/18/26 1500m 7:59.1 2:39.7 View workout
02/18/26 26:26 5,434m 2:25.9 View workout
02/16/26 1:00:05 12,682m 2:22.1 View workout
02/15/26 44:54 10,015m 2:14.5 View workout
02/13/26 1:00:07 12,276m 2:26.9 View workout
02/12/26 35:05 7,574m 2:18.9 View workout
02/11/26 v1000m/1:00r...10 5,500m 2:01.1

Feb 2026 - The Mercian Ladder - CTC Members
app.erg.zone/w/769CKyXOQ4uMqGw0D7…

View workout
02/10/26 40:07 8,578m 2:20.3 View workout
02/09/26 40:06 8,415m 2:22.9 View workout
02/08/26 26:06 5,215m 2:30.1 View workout