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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Adrian de Ferranti

Log

Date Distance Time Pace Comments Action
05/21/24 10,000m 53:32.5 2:40.6 View workout
05/06/24 10,000m 49:53.9 2:29.6 View workout
04/29/24 5,000m 23:52.5 2:23.2 View workout
04/29/24 10,000m 47:00.1 2:21.0 View workout
04/11/24 8,541m 40:39.7 2:22.8 View workout
04/10/24 8,183m 36:23.8 2:13.4 View workout
04/09/24 3,460m 13:00.0 1:52.7

Apr 2024 - The Baker's Dozen - CTC Members
app.erg.zone/w/RF14r65QSrOIpR…

 View workout
04/09/24 2,793m 14:00.0 2:30.3 View workout
04/08/24 10,000m 47:48.3 2:23.4 View workout
03/27/24 1,000m 4:41.5 2:20.7 View workout
03/27/24 4,093m 20:11.2 2:27.9 View workout
03/27/24 595m 2:57.5 2:29.1 View workout
03/27/24 1,972m 10:10.6 2:34.8 View workout
03/19/24 2,500m 13:43.4 2:44.6 View workout
03/17/24 15,998m 1:20:44.7 2:31.4 View workout
03/16/24 10,000m 56:50.7 2:50.5 View workout
03/15/24 2,257m 10:07.5 2:14.5 View workout
03/12/24 10,000m 48:21.8 2:25.0 View workout
03/11/24 2,000m 7:52.0 1:58.0

March 2024 - The Bog Standard - CTC Members
app.erg.zone/w/6oNe1YL9QBC2fLjQ2_…

 View workout
03/11/24 5,000m 23:55.5 2:23.5 View workout