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May 4 From Erg to Ocean
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Apr 20 Mindful May Meters Challenge is Back!
Apr 14 Five BikeErg Workouts for Runners

Gail Lievsay

Log

Date Workout Score Ave Comments Action
05/04/26 5000m 45:34.1 4:33.4 View workout
04/30/26 250m 1:31.2 3:02.4 View workout
04/30/26 1000m 7:17.8 3:38.9 View workout
04/30/26 30:08 3,973m 3:47.6 View workout
04/29/26 5000m 40:43.4 4:04.3 View workout
04/28/26 5000m 41:23.0 4:08.3 View workout
04/27/26 5000m 41:43.2 4:10.3 View workout
04/26/26 5000m 38:25.3 3:50.5 View workout
04/25/26 5000m 40:42.1 4:04.2 View workout
04/23/26 5000m 35:49.8 3:34.9 View workout
04/22/26 5000m 43:05.3 4:18.5 View workout
04/21/26 5000m 48:19.5 4:49.9 View workout
04/20/26 5000m 46:45.3 4:40.5 View workout
04/18/26 5000m 47:56.1 4:47.6 View workout
04/17/26 45:35.2 5,000m 4:33.5 View workout
04/16/26 44:31.3 5,000m 4:27.1 View workout
04/15/26 43:32.3 5,000m 4:21.2 View workout
04/14/26 5000m 43:59.1 4:23.9 View workout
04/14/26 2000m 18:04.8 4:31.2 View workout
04/13/26 5000m 44:13.7 4:25.3 View workout
04/12/26 5000m 43:34.8 4:21.4 View workout
04/11/26 5000m 43:23.9 4:20.3 View workout
04/10/26 5000m 43:34.2 4:21.4 View workout
04/09/26 5000m 43:06.9 4:18.6 View workout
04/08/26 5000m 46:15.2 4:37.5 View workout