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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Trevor Senetza

Log

Date Distance Time Pace Comments Action
10/30/24 10,000m 43:55.9 2:11.7 View workout
10/29/24 10,000m 44:08.1 2:12.4 View workout
10/28/24 10,000m 43:57.8 2:11.8 View workout
10/25/24 5,016m 21:50.2 2:10.6 View workout
10/23/24 10,000m 44:20.7 2:13.0 View workout
09/27/24 10,000m 44:17.4 2:12.8 View workout
09/19/24 10,000m 44:32.4 2:13.6 View workout
08/02/24 6,851m 30:00.0 2:11.3 View workout
07/31/24 6,000m 26:46.5 2:13.8 View workout
07/31/24 2,270m 10:00.0 2:12.1 View workout
07/30/24 10,000m 44:57.4 2:14.8 View workout
07/30/24 2,000m 8:37.0 2:09.2 View workout
07/29/24 4,581m 20:00.0 2:10.9 View workout
07/29/24 262m 1:00.0 1:54.5 View workout
07/29/24 1,000m 4:07.2 2:03.6 View workout
07/16/24 10,000m 43:49.3 2:11.4 View workout
07/10/24 10,000m 44:13.4 2:12.6 View workout
07/03/24 10,000m 44:04.3 2:12.2 View workout
07/02/24 10,000m 43:54.3 2:11.7 View workout
06/28/24 10,000m 46:29.8 2:19.4 View workout