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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Paul Olin

Log

Date Distance Time Pace Comments Action
04/05/21 5,475m 25:48.1 2:21.3

Ladder Up

 View workout
04/05/21 5,475m 25:48.1 2:21.3

Ladder Up

 View workout
04/04/21 5,017m 23:07.8 2:18.3 View workout
04/03/21 1,218m 5:00.0 2:03.1 View workout
04/03/21 1,211m 5:00.0 2:03.8 View workout
04/03/21 1,167m 5:00.0 2:08.5 View workout
04/03/21 3,653m 15:00.0 2:03.1 View workout
04/03/21 928m 4:31.5 2:26.2 View workout
04/01/21 3,918m 15:00.0 1:54.8 View workout
04/01/21 856m 5:01.9 2:56.3 View workout
03/30/21 7,122m 30:00.0 2:06.3 View workout
03/28/21 5,664m 24:00.0 2:07.1 View workout
03/27/21 2,691m 10:00.0 1:51.4 View workout
03/26/21 4,423m 20:00.0 2:15.6

1st day on my new concept 2 D rowerg!!

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03/25/21 1,036m 4:20.8 2:05.8 View workout