Paul Olin
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/26/21 |
4,072m |
15:00.0 |
1:50.5 |
RowErg |
Hwt |
View workout
|
11/26/21 |
5,983m |
24:00.0 |
2:00.3 |
RowErg |
Hwt |
View workout
|
11/24/21 |
4,038m |
16:00.0 |
1:58.8 |
RowErg |
Hwt |
View workout
|
11/24/21 |
3,056m |
15:04.6 |
2:28.0 |
RowErg |
Hwt |
View workout
|
11/24/21 |
6,998m |
30:00.0 |
2:08.6 |
RowErg |
Hwt |
View workout
|
11/23/21 |
8,000m |
33:55.9 |
2:07.2 |
RowErg |
Hwt |
View workout
|
11/23/21 |
4,863m |
20:00.0 |
2:03.3 |
RowErg |
Hwt |
View workout
|
11/23/21 |
1,100m |
5:00.0 |
2:16.3 |
RowErg |
Hwt |
View workout
|
11/22/21 |
3,835m |
16:00.0 |
2:05.1 |
RowErg |
Hwt |
View workout
|
11/22/21 |
9,801m |
40:00.0 |
2:02.4 |
RowErg |
Hwt |
View workout
|
11/21/21 |
11,000m |
46:38.9 |
2:07.2 |
RowErg |
Hwt |
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|
11/21/21 |
2,400m |
9:11.4 |
1:54.8 |
RowErg |
Hwt |
View workout
|
11/20/21 |
400m |
2:13.0 |
2:46.2 |
RowErg |
Hwt |
View workout
|
11/20/21 |
5,703m |
24:00.0 |
2:06.2 |
RowErg |
Hwt |
View workout
|
11/17/21 |
13,500m |
56:09.3 |
2:04.7 |
RowErg |
Hwt |
View workout
|
11/13/21 |
3,250m |
11:42.9 |
1:48.1 |
RowErg |
Hwt |
View workout
|
11/13/21 |
3,061m |
14:52.7 |
2:25.8 |
RowErg |
Hwt |
View workout
|
11/12/21 |
4,836m |
20:00.0 |
2:04.0 |
RowErg |
Hwt |
View workout
|
11/12/21 |
4,974m |
20:00.0 |
2:00.6 |
RowErg |
Hwt |
View workout
|
11/10/21 |
4,800m |
18:05.0 |
1:53.0 |
RowErg |
Hwt |
View workout
|