Paul Olin
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/04/21 |
5,000m |
19:09.7 |
1:54.9 |
RowErg |
Hwt |
View workout
|
10/04/21 |
3,249m |
15:37.4 |
2:24.2 |
RowErg |
Hwt |
View workout
|
10/03/21 |
1,021m |
5:14.5 |
2:34.0 |
RowErg |
Hwt |
View workout
|
10/03/21 |
10,000m |
39:43.6 |
1:59.1 |
RowErg |
Hwt |
View workout
|
10/03/21 |
3,025m |
14:55.4 |
2:28.0 |
RowErg |
Hwt |
View workout
|
10/01/21 |
1,022m |
4:49.2 |
2:21.4 |
RowErg |
Hwt |
View workout
|
10/01/21 |
6,000m |
23:14.1 |
1:56.1 |
RowErg |
Hwt |
View workout
|
10/01/21 |
4,169m |
20:07.7 |
2:24.8 |
RowErg |
Hwt |
View workout
|
09/29/21 |
2,116m |
10:27.1 |
2:28.1 |
RowErg |
Hwt |
View workout
|
09/29/21 |
7,000m |
28:12.9 |
2:00.9 |
RowErg |
Hwt |
View workout
|
09/29/21 |
3,134m |
15:06.1 |
2:24.5 |
RowErg |
Hwt |
View workout
|
09/28/21 |
9,000m |
37:16.0 |
2:04.2 |
RowErg |
Hwt |
View workout
|
09/28/21 |
3,024m |
15:22.9 |
2:32.5 |
RowErg |
Hwt |
View workout
|
09/26/21 |
1,044m |
5:13.5 |
2:30.1 |
RowErg |
Hwt |
View workout
|
09/26/21 |
6,500m |
25:50.2 |
1:59.2 |
RowErg |
Hwt |
View workout
|
09/26/21 |
3,015m |
14:59.0 |
2:29.0 |
RowErg |
Hwt |
View workout
|
09/24/21 |
2,017m |
9:57.8 |
2:28.1 |
RowErg |
Hwt |
View workout
|
09/24/21 |
7,500m |
31:13.6 |
2:04.9 |
RowErg |
Hwt |
View workout
|
09/24/21 |
3,014m |
15:01.0 |
2:29.4 |
RowErg |
Hwt |
View workout
|
09/23/21 |
6,000m |
22:45.7 |
1:53.8 |
RowErg |
Hwt |
View workout
|