Paul Olin

Log

Date Distance Time Pace Comments Action
11/10/21 2,021m 9:16.1 2:17.5 View workout
11/09/21 7,500m 30:32.5 2:02.1 View workout
11/09/21 1,776m 6:11.7 1:44.6 View workout
11/09/21 2,117m 9:57.6 2:21.1 View workout
11/07/21 8,827m 36:00.0 2:02.3 View workout
11/05/21 2,168m 10:07.6 2:20.1 View workout
11/05/21 3,764m 16:12.1 2:09.1

Rowvember 2
100/30/200/30/300/30/400/30/500/2000

View workout
11/01/21 2,800m 10:25.7 1:51.7 View workout
11/01/21 1,522m 7:07.5 2:20.4 View workout
10/19/21 2,500m 9:40.9 1:56.1 View workout
10/19/21 3,545m 16:35.1 2:20.3 View workout
10/11/21 3,750m 13:54.1 1:51.2 View workout
10/11/21 2,020m 9:24.7 2:19.7 View workout
10/09/21 2,045m 9:35.7 2:20.7 View workout
10/09/21 5,015m 21:00.5 2:05.6 View workout
10/09/21 3,032m 14:37.5 2:24.7 View workout
10/06/21 4,272m 20:05.7 2:21.1 View workout
10/06/21 707m 2:59.6 2:07.0 View workout
10/06/21 2,500m 9:45.1 1:57.0 View workout
10/06/21 3,022m 14:22.3 2:22.6 View workout