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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Paul Olin

Log

Date Distance Time Pace Comments Action
06/06/21 2,299m 9:00.0 1:57.4 View workout
06/06/21 2,019m 9:00.0 2:13.7 View workout
06/04/21 1,567m 8:05.8 2:35.0 View workout
06/04/21 2,810m 12:00.0 2:08.1 View workout
06/04/21 3,463m 15:04.4 2:10.5 View workout
06/03/21 255m 1:02.9 2:03.3 View workout
06/03/21 1,474m 5:30.0 1:51.9 View workout
06/03/21 1,187m 6:18.5 2:39.4 View workout
06/01/21 3,771m 15:00.0 1:59.3 View workout
06/01/21 3,681m 16:00.0 2:10.3 View workout
05/30/21 2,297m 9:00.0 1:57.5 View workout
05/30/21 1,419m 5:30.0 1:56.2 View workout
05/30/21 1,784m 10:07.6 2:50.2 View workout
05/30/21 1,637m 7:00.0 2:08.2 View workout
05/28/21 4,790m 20:00.0 2:05.2 View workout
05/28/21 2,527m 10:00.0 1:58.7 View workout
05/27/21 492m 2:04.1 2:06.1 View workout
05/27/21 2,311m 8:00.0 1:43.8

Felt a lot more connected and powerful after a day off yesterday? Note to self....... rest !!!

 View workout
05/27/21 1,921m 9:08.0 2:22.6 View workout
05/25/21 2,439m 10:00.0 2:03.0 View workout