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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Paul Olin

Log

Date Distance Time Pace Comments Action
05/19/21 4,324m 18:00.0 2:04.8 View workout
05/19/21 1,774m 9:04.8 2:33.5 View workout
05/19/21 874m 4:42.3 2:41.4 View workout
05/16/21 4,049m 18:00.0 2:13.3 View workout
05/16/21 4,602m 20:00.0 2:10.3 View workout
05/16/21 184m 0:52.8 2:23.4 View workout
05/13/21 3,101m 12:00.0 1:56.0 View workout
05/13/21 2,307m 9:00.0 1:57.0

Still tricky to nail 18spm 😅

 View workout
05/13/21 1,059m 5:33.7 2:37.5 View workout
05/11/21 455m 2:02.2 2:14.2 View workout
05/11/21 4,340m 24:00.0 2:45.8 View workout
05/11/21 1,031m 5:04.5 2:27.6 View workout
05/07/21 3,086m 13:50.5 2:14.5 View workout
05/07/21 3,750m 15:05.8 2:00.7 View workout
05/07/21 1,032m 5:37.4 2:43.4 View workout
05/05/21 1,527m 6:06.9 2:00.1 View workout
05/05/21 1,427m 5:30.0 1:55.6 View workout
05/05/21 1,180m 6:06.0 2:35.0 View workout
05/02/21 2,193m 10:07.2 2:18.4 View workout
05/02/21 4,026m 16:00.0 1:59.2 View workout