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Dec 19 2025 World Rowing Indoor Championships Qualification
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Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Duncan Austin

Log

Date Distance Time Pace Comments Action
12/23/24 5,000m 19:48.9 1:58.8 View workout
12/20/24 5,000m 19:47.8 1:58.7 View workout
12/18/24 5,000m 19:54.4 1:59.4 View workout
12/07/24 5,000m 19:55.1 1:59.5 View workout
11/30/24 5,000m 19:48.5 1:58.8 View workout
11/23/24 5,000m 19:57.0 1:59.7 View workout
11/22/24 5,000m 19:59.9 1:59.9 View workout
11/09/24 5,000m 19:36.6 1:57.6 View workout
11/06/24 5,000m 19:39.2 1:57.9 View workout
11/01/24 5,000m 19:39.2 1:57.9 View workout
10/30/24 5,012m 19:47.9 1:58.5 View workout
10/28/24 5,000m 19:49.8 1:58.9 View workout
10/24/24 5,000m 19:56.7 1:59.6 View workout
10/23/24 5,000m 19:49.0 1:58.9 View workout
10/17/24 5,000m 19:52.4 1:59.2 View workout
10/16/24 5,000m 19:47.5 1:58.7 View workout
10/04/24 5,000m 19:47.7 1:58.7 View workout
10/03/24 5,000m 19:49.3 1:58.9 View workout
10/02/24 5,000m 19:50.1 1:59.0 View workout
09/28/24 5,000m 19:50.9 1:59.0 View workout