Duncan Austin
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/23/24 |
5,000m |
19:48.9 |
1:58.8 |
RowErg |
Hwt |
View workout
|
12/20/24 |
5,000m |
19:47.8 |
1:58.7 |
RowErg |
Hwt |
View workout
|
12/18/24 |
5,000m |
19:54.4 |
1:59.4 |
RowErg |
Hwt |
View workout
|
12/07/24 |
5,000m |
19:55.1 |
1:59.5 |
RowErg |
Hwt |
View workout
|
11/30/24 |
5,000m |
19:48.5 |
1:58.8 |
RowErg |
Hwt |
View workout
|
11/23/24 |
5,000m |
19:57.0 |
1:59.7 |
RowErg |
Hwt |
View workout
|
11/22/24 |
5,000m |
19:59.9 |
1:59.9 |
RowErg |
Hwt |
View workout
|
11/09/24 |
5,000m |
19:36.6 |
1:57.6 |
RowErg |
Hwt |
View workout
|
11/06/24 |
5,000m |
19:39.2 |
1:57.9 |
RowErg |
Hwt |
View workout
|
11/01/24 |
5,000m |
19:39.2 |
1:57.9 |
RowErg |
Hwt |
View workout
|
10/30/24 |
5,012m |
19:47.9 |
1:58.5 |
RowErg |
Hwt |
View workout
|
10/28/24 |
5,000m |
19:49.8 |
1:58.9 |
RowErg |
Hwt |
View workout
|
10/24/24 |
5,000m |
19:56.7 |
1:59.6 |
RowErg |
Hwt |
View workout
|
10/23/24 |
5,000m |
19:49.0 |
1:58.9 |
RowErg |
Hwt |
View workout
|
10/17/24 |
5,000m |
19:52.4 |
1:59.2 |
RowErg |
Hwt |
View workout
|
10/16/24 |
5,000m |
19:47.5 |
1:58.7 |
RowErg |
Hwt |
View workout
|
10/04/24 |
5,000m |
19:47.7 |
1:58.7 |
RowErg |
Hwt |
View workout
|
10/03/24 |
5,000m |
19:49.3 |
1:58.9 |
RowErg |
Hwt |
View workout
|
10/02/24 |
5,000m |
19:50.1 |
1:59.0 |
RowErg |
Hwt |
View workout
|
09/28/24 |
5,000m |
19:50.9 |
1:59.0 |
RowErg |
Hwt |
View workout
|