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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Bjørnar Naustvik

Log

Date Distance Time Pace Comments Action
09/29/24 10,000m 41:49.5 2:05.4 View workout
09/27/24 10,000m 44:28.6 2:13.4 View workout
09/21/24 10,000m 44:47.4 2:14.3 View workout
08/11/24 10,000m 43:42.3 2:11.1 View workout
08/09/24 10,000m 45:37.1 2:16.8 View workout
08/08/24 10,000m 45:01.7 2:15.0 View workout
08/06/24 10,000m 44:39.9 2:13.9 View workout
08/05/24 10,000m 44:38.1 2:13.9 View workout
08/02/24 10,000m 45:10.4 2:15.5 View workout
08/01/24 10,000m 44:26.5 2:13.3 View workout
07/28/24 10,000m 43:45.6 2:11.2 View workout
07/26/24 10,000m 45:33.0 2:16.6 View workout
06/22/24 10,000m 44:13.9 2:12.6 View workout
06/20/24 21,097m 1:38:25.2 2:19.9 View workout
06/19/24 5,000m 21:54.5 2:11.4 View workout
06/17/24 10,000m 46:08.2 2:18.4 View workout
06/16/24 10,000m 45:33.1 2:16.6 View workout
06/15/24 10,000m 43:19.8 2:09.9 View workout
06/13/24 10,000m 44:49.0 2:14.4 View workout
06/12/24 10,000m 44:06.8 2:12.3 View workout