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12 Labors of the StrengthErg July 20–31

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Jun 18 Introducing a New Race in ErgRace: Tug of War
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Jun 5 Join the 2026 Juneteenth Challenge to Give Back

Tony Trevino

Log

Date Workout Score Ave Comments Action
08/24/21 10000m 44:47.5 2:14.3

Drag Factor 150

 View workout
08/23/21 10000m 43:49.6 2:11.4

Drag Factor 130

 View workout
08/23/21 0:46 193m 2:00.9 View workout
08/21/21 10000m 44:20.3 2:13.0

Drag Factor 217

 View workout
08/19/21 10100m 43:57.3 2:10.5 View workout
08/17/21 10100m 46:57.6 2:19.4 View workout
08/14/21 10000m 43:45.0 2:11.2

Drag Factor 217

 View workout
08/12/21 30x1:00/0:45r 7,375m 2:02.0 View workout
08/12/21 4x1:00/0:45r 1,055m 1:53.7 View workout
08/10/21 10000m 43:54.4 2:11.7 View workout
08/06/21 2000m 8:07.5 2:01.8 View workout
08/05/21 30x1:00/0:50r 7,371m 2:02.1 View workout
08/03/21 10000m 44:58.6 2:14.9 View workout
07/31/21 32x1:00/0:50r 7,725m 2:04.2 View workout
07/30/21 10x1:00/0:50r 2,540m 1:58.1 View workout
07/30/21 1:00 298m 1:40.6 View workout
07/29/21 11x1:00/0:50r 2,624m 2:05.7 View workout
07/29/21 20:00 4,765m 2:05.9

First 20 Min session.

 View workout
07/28/21 2000m 8:01.7 2:00.4 View workout
07/27/21 5x1:00/0:50r 1,184m 2:06.6 View workout
07/27/21 6000m 26:07.2 2:10.6

First 6000 meter session.

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07/26/21 1000m 3:53.9 1:56.9 View workout
07/26/21 30:00 6,852m 2:11.3

First time doing 30 mins straight.

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07/24/21 10000m 45:05.6 2:15.2

First time doing 10,000 meters in one session

 View workout
07/23/21 10:00 2,450m 2:02.4 View workout