Matt Wells
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/28/24 |
4,005m |
15:50.5 |
1:58.6 |
RowErg |
Hwt |
View workout
|
08/27/24 |
3,166m |
12:00.0 |
1:53.7 |
RowErg |
Hwt |
View workout
|
08/26/24 |
2,246m |
8:00.0 |
1:46.8 |
RowErg |
Hwt |
View workout
|
08/22/24 |
5,187m |
20:00.0 |
1:55.6 |
RowErg |
Hwt |
View workout
|
08/19/24 |
2,760m |
10:00.0 |
1:48.6 |
RowErg |
Hwt |
View workout
|
08/17/24 |
2,500m |
9:09.8 |
1:49.9 |
RowErg |
Hwt |
View workout
|
08/16/24 |
4,243m |
16:00.0 |
1:53.1 |
RowErg |
Hwt |
View workout
|
08/14/24 |
4,278m |
16:00.0 |
1:52.2 |
RowErg |
Hwt |
View workout
|
08/11/24 |
4,935m |
19:00.0 |
1:55.5 |
RowErg |
Hwt |
View workout
|
08/09/24 |
6,539m |
25:00.0 |
1:54.6 |
RowErg |
Hwt |
View workout
|
08/07/24 |
5,013m |
19:59.0 |
1:59.5 |
RowErg |
Hwt |
View workout
|
08/03/24 |
287m |
1:00.0 |
1:44.5 |
RowErg |
Hwt |
View workout
|
08/03/24 |
4,553m |
20:00.0 |
2:11.7 |
RowErg |
Hwt |
View workout
|
08/03/24 |
1,000m |
3:57.6 |
1:58.8 |
RowErg |
Hwt |
View workout
|
08/03/24 |
6,679m |
30:00.0 |
2:14.7 |
RowErg |
Hwt |
View workout
|
08/03/24 |
2,000m |
7:55.0 |
1:58.7 |
RowErg |
Hwt |
View workout
|
08/03/24 |
10,000m |
44:24.0 |
2:13.2 |
RowErg |
Hwt |
View workout
|
08/03/24 |
6,000m |
24:41.3 |
2:03.4 |
RowErg |
Hwt |
View workout
|
08/03/24 |
2,534m |
10:00.0 |
1:58.3 |
RowErg |
Hwt |
View workout
|
07/19/24 |
5,000m |
20:04.3 |
2:00.4 |
RowErg |
Hwt |
View workout
|