Matt Wells
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/21/23 |
5,000m |
20:22.0 |
2:02.2 |
RowErg |
Hwt |
View workout
|
11/19/23 |
10,000m |
42:17.9 |
2:06.8 |
RowErg |
Hwt |
View workout
|
11/14/23 |
10,000m |
40:58.3 |
2:02.9 |
RowErg |
Hwt |
View workout
|
11/13/23 |
5,000m |
19:47.4 |
1:58.7 |
RowErg |
Hwt |
View workout
|
10/30/23 |
11,000m |
49:05.3 |
2:13.8 |
RowErg |
Hwt |
View workout
|
10/28/23 |
5,000m |
20:56.4 |
2:05.6 |
RowErg |
Hwt |
View workout
|
10/27/23 |
10,000m |
43:47.8 |
2:11.3 |
RowErg |
Hwt |
View workout
|
10/01/23 |
5,000m |
18:56.9 |
1:53.6 |
RowErg |
Hwt |
View workout
|
10/01/23 |
2,512m |
9:30.7 |
1:53.5 |
RowErg |
Hwt |
View workout
|
09/30/23 |
10,000m |
41:29.8 |
2:04.4 |
RowErg |
Hwt |
View workout
|
09/26/23 |
6,000m |
22:52.2 |
1:54.3 |
RowErg |
Hwt |
View workout
|
09/24/23 |
5,233m |
20:00.0 |
1:54.6 |
RowErg |
Hwt |
View workout
|
09/22/23 |
3,000m |
10:33.5 |
1:45.5 |
RowErg |
Hwt |
View workout
|
09/21/23 |
4,294m |
16:34.2 |
1:55.7 |
RowErg |
Hwt |
View workout
|
09/19/23 |
5,138m |
20:00.0 |
1:56.7 |
RowErg |
Hwt |
View workout
|
09/12/23 |
10,000m |
41:32.3 |
2:04.6 |
RowErg |
Hwt |
View workout
|
09/11/23 |
7,081m |
30:00.0 |
2:07.1 |
RowErg |
Hwt |
View workout
|
09/08/23 |
4,099m |
16:00.0 |
1:57.1 |
RowErg |
Hwt |
View workout
|
09/07/23 |
3,856m |
15:00.0 |
1:56.7 |
RowErg |
Hwt |
View workout
|
09/06/23 |
5,000m |
19:41.5 |
1:58.1 |
RowErg |
Hwt |
View workout
|