Matt Wells
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/24/23 |
2,500m |
9:16.0 |
1:51.2 |
RowErg |
Hwt |
View workout
|
08/22/23 |
5,965m |
25:00.0 |
2:05.7 |
RowErg |
Hwt |
View workout
|
08/20/23 |
7,000m |
30:00.0 |
2:08.5 |
RowErg |
Hwt |
View workout
|
08/18/23 |
7,161m |
30:00.0 |
2:05.6 |
RowErg |
Hwt |
View workout
|
08/17/23 |
3,000m |
10:55.7 |
1:49.2 |
RowErg |
Hwt |
View workout
|
08/15/23 |
7,185m |
30:00.0 |
2:05.2 |
RowErg |
Hwt |
View workout
|
08/14/23 |
3,000m |
11:34.5 |
1:55.7 |
RowErg |
Hwt |
View workout
|
08/12/23 |
3,062m |
12:00.0 |
1:57.5 |
RowErg |
Hwt |
View workout
|
08/11/23 |
6,000m |
23:25.0 |
1:57.0 |
RowErg |
Hwt |
View workout
|
08/10/23 |
7,376m |
30:00.0 |
2:02.0 |
RowErg |
Hwt |
View workout
|
08/08/23 |
6,000m |
24:51.0 |
2:04.2 |
RowErg |
Hwt |
View workout
|
08/07/23 |
2,603m |
9:18.4 |
1:47.2 |
RowErg |
Hwt |
View workout
|
08/05/23 |
4,642m |
18:00.0 |
1:56.3 |
RowErg |
Hwt |
View workout
|
08/04/23 |
5,000m |
19:13.4 |
1:55.3 |
RowErg |
Hwt |
View workout
|
08/03/23 |
6,108m |
24:00.0 |
1:57.8 |
RowErg |
Hwt |
View workout
|
07/31/23 |
7,116m |
30:00.0 |
2:06.4 |
RowErg |
Hwt |
View workout
|
07/20/23 |
3,918m |
15:00.0 |
1:54.8 |
RowErg |
Hwt |
View workout
|
07/19/23 |
6,883m |
30:00.0 |
2:10.7 |
RowErg |
Hwt |
View workout
|
07/16/23 |
7,239m |
30:00.0 |
2:04.3 |
RowErg |
Hwt |
View workout
|
07/14/23 |
7,135m |
30:00.0 |
2:06.1 |
RowErg |
Hwt |
View workout
|