Matt Wells
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/17/24 |
4,914m |
19:00.0 |
1:55.9 |
RowErg |
Hwt |
View workout
|
09/08/24 |
5,400m |
21:00.0 |
1:56.6 |
RowErg |
Hwt |
View workout
|
09/07/24 |
3,232m |
12:00.0 |
1:51.3 |
RowErg |
Hwt |
View workout
|
09/06/24 |
3,750m |
14:01.9 |
1:52.2 |
RowErg |
Hwt |
View workout
|
09/05/24 |
3,905m |
15:00.0 |
1:55.2 |
RowErg |
Hwt |
View workout
|
09/03/24 |
3,994m |
15:00.0 |
1:52.6 |
RowErg |
Hwt |
View workout
|
08/30/24 |
5,000m |
19:31.3 |
1:57.1 |
RowErg |
Hwt |
View workout
|
08/29/24 |
10,000m |
42:16.0 |
2:06.8 |
RowErg |
Hwt |
View workout
|
08/28/24 |
4,005m |
15:50.5 |
1:58.6 |
RowErg |
Hwt |
View workout
|
08/27/24 |
3,166m |
12:00.0 |
1:53.7 |
RowErg |
Hwt |
View workout
|
08/26/24 |
2,246m |
8:00.0 |
1:46.8 |
RowErg |
Hwt |
View workout
|
08/22/24 |
5,187m |
20:00.0 |
1:55.6 |
RowErg |
Hwt |
View workout
|
08/19/24 |
2,760m |
10:00.0 |
1:48.6 |
RowErg |
Hwt |
View workout
|
08/17/24 |
2,500m |
9:09.8 |
1:49.9 |
RowErg |
Hwt |
View workout
|
08/16/24 |
4,243m |
16:00.0 |
1:53.1 |
RowErg |
Hwt |
View workout
|
08/14/24 |
4,278m |
16:00.0 |
1:52.2 |
RowErg |
Hwt |
View workout
|
08/11/24 |
4,935m |
19:00.0 |
1:55.5 |
RowErg |
Hwt |
View workout
|
08/09/24 |
6,539m |
25:00.0 |
1:54.6 |
RowErg |
Hwt |
View workout
|
08/07/24 |
5,013m |
19:59.0 |
1:59.5 |
RowErg |
Hwt |
View workout
|
08/03/24 |
287m |
1:00.0 |
1:44.5 |
RowErg |
Hwt |
View workout
|