Matt Wells
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/27/24 |
10,000m |
41:22.3 |
2:04.1 |
RowErg |
Hwt |
View workout
|
04/25/24 |
3,000m |
11:37.5 |
1:56.2 |
RowErg |
Hwt |
View workout
|
04/24/24 |
10,000m |
40:26.0 |
2:01.3 |
RowErg |
Hwt |
View workout
|
04/23/24 |
3,500m |
13:12.4 |
1:53.2 |
RowErg |
Hwt |
View workout
|
04/22/24 |
10,000m |
41:36.2 |
2:04.8 |
RowErg |
Hwt |
View workout
|
04/19/24 |
5,093m |
20:00.0 |
1:57.8 |
RowErg |
Hwt |
View workout
|
04/18/24 |
7,453m |
30:00.0 |
2:00.7 |
RowErg |
Hwt |
View workout
|
04/12/24 |
3,750m |
14:36.0 |
1:56.8 |
RowErg |
Hwt |
View workout
|
04/12/24 |
750m |
2:55.4 |
1:56.9 |
RowErg |
Hwt |
View workout
|
04/09/24 |
4,449m |
17:00.0 |
1:54.6 |
RowErg |
Hwt |
View workout
|
04/08/24 |
5,105m |
20:00.0 |
1:57.5 |
RowErg |
Hwt |
View workout
|
04/07/24 |
2,500m |
9:30.9 |
1:54.1 |
RowErg |
Hwt |
View workout
|
04/04/24 |
3,190m |
12:00.0 |
1:52.8 |
RowErg |
Hwt |
View workout
|
04/03/24 |
4,835m |
19:00.0 |
1:57.8 |
RowErg |
Hwt |
View workout
|
03/29/24 |
4,000m |
15:51.5 |
1:58.9 |
RowErg |
Hwt |
View workout
|
03/28/24 |
4,564m |
18:00.0 |
1:58.3 |
RowErg |
Hwt |
View workout
|
03/26/24 |
6,381m |
25:00.0 |
1:57.5 |
RowErg |
Hwt |
View workout
|
03/22/24 |
4,339m |
16:59.7 |
1:57.5 |
RowErg |
Hwt |
View workout
|
03/21/24 |
5,215m |
21:00.0 |
2:00.8 |
RowErg |
Hwt |
View workout
|
03/20/24 |
2,982m |
11:27.4 |
1:55.2 |
RowErg |
Hwt |
View workout
|