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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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Matt Wells

Log

Date Distance Time Pace Comments Action
03/07/24 6,350m 25:00.0 1:58.1 View workout
03/04/24 7,258m 30:00.0 2:04.0 View workout
03/02/24 7,170m 30:00.0 2:05.5 View workout
03/01/24 7,006m 30:00.0 2:08.4 View workout
02/17/24 10,000m 42:20.3 2:07.0 View workout
02/02/24 7,293m 30:00.0 2:03.4 View workout
01/31/24 3,500m 13:28.3 1:55.4 View workout
01/30/24 2,913m 11:00.7 1:53.4 View workout
01/29/24 5,314m 21:00.0 1:58.5 View workout
01/28/24 500m 1:58.7 1:58.7 View workout
01/27/24 6,337m 25:00.0 1:58.3 View workout
01/26/24 500m 1:58.4 1:58.4 View workout
01/25/24 2,670m 10:00.0 1:52.3 View workout
01/24/24 500m 1:42.6 1:42.6 View workout
01/23/24 6,401m 25:00.0 1:57.1 View workout
01/22/24 500m 1:40.9 1:40.9 View workout
01/21/24 500m 1:50.7 1:50.7 View workout
01/20/24 500m 1:44.7 1:44.7 View workout
01/19/24 500m 1:53.1 1:53.1 View workout
01/18/24 500m 1:51.3 1:51.3 View workout