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Sep 13 Strength and Fitness: The 401K for Your Body
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Matt Wells

Log

Date Distance Time Pace Comments Action
09/05/23 2,205m 8:00.0 1:48.8 View workout
09/04/23 6,482m 25:00.0 1:55.7 View workout
09/01/23 2,032m 7:31.1 1:50.9 View workout
08/31/23 3,000m 11:33.5 1:55.5 View workout
08/30/23 5,122m 21:00.0 2:02.9 View workout
08/29/23 9,355m 40:23.2 2:09.5 View workout
08/28/23 4,673m 19:33.2 2:05.5 View workout
08/27/23 6,000m 24:31.2 2:02.6 View workout
08/24/23 2,500m 9:16.0 1:51.2 View workout
08/22/23 5,965m 25:00.0 2:05.7 View workout
08/20/23 7,000m 30:00.0 2:08.5 View workout
08/18/23 7,161m 30:00.0 2:05.6 View workout
08/17/23 3,000m 10:55.7 1:49.2 View workout
08/15/23 7,185m 30:00.0 2:05.2 View workout
08/14/23 3,000m 11:34.5 1:55.7 View workout
08/12/23 3,062m 12:00.0 1:57.5 View workout
08/11/23 6,000m 23:25.0 1:57.0 View workout
08/10/23 7,376m 30:00.0 2:02.0 View workout
08/08/23 6,000m 24:51.0 2:04.2 View workout
08/07/23 2,603m 9:18.4 1:47.2 View workout