Matt Wells
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/01/23 |
2,512m |
9:30.7 |
1:53.5 |
RowErg |
Hwt |
View workout
|
09/30/23 |
10,000m |
41:29.8 |
2:04.4 |
RowErg |
Hwt |
View workout
|
09/26/23 |
6,000m |
22:52.2 |
1:54.3 |
RowErg |
Hwt |
View workout
|
09/24/23 |
5,233m |
20:00.0 |
1:54.6 |
RowErg |
Hwt |
View workout
|
09/22/23 |
3,000m |
10:33.5 |
1:45.5 |
RowErg |
Hwt |
View workout
|
09/21/23 |
4,294m |
16:34.2 |
1:55.7 |
RowErg |
Hwt |
View workout
|
09/19/23 |
5,138m |
20:00.0 |
1:56.7 |
RowErg |
Hwt |
View workout
|
09/12/23 |
10,000m |
41:32.3 |
2:04.6 |
RowErg |
Hwt |
View workout
|
09/11/23 |
7,081m |
30:00.0 |
2:07.1 |
RowErg |
Hwt |
View workout
|
09/08/23 |
4,099m |
16:00.0 |
1:57.1 |
RowErg |
Hwt |
View workout
|
09/07/23 |
3,856m |
15:00.0 |
1:56.7 |
RowErg |
Hwt |
View workout
|
09/06/23 |
5,000m |
19:41.5 |
1:58.1 |
RowErg |
Hwt |
View workout
|
09/05/23 |
2,205m |
8:00.0 |
1:48.8 |
RowErg |
Hwt |
View workout
|
09/04/23 |
6,482m |
25:00.0 |
1:55.7 |
RowErg |
Hwt |
View workout
|
09/01/23 |
2,032m |
7:31.1 |
1:50.9 |
RowErg |
Hwt |
View workout
|
08/31/23 |
3,000m |
11:33.5 |
1:55.5 |
RowErg |
Hwt |
View workout
|
08/30/23 |
5,122m |
21:00.0 |
2:02.9 |
RowErg |
Hwt |
View workout
|
08/29/23 |
9,355m |
40:23.2 |
2:09.5 |
RowErg |
Hwt |
View workout
|
08/28/23 |
4,673m |
19:33.2 |
2:05.5 |
RowErg |
Hwt |
View workout
|
08/27/23 |
6,000m |
24:31.2 |
2:02.6 |
RowErg |
Hwt |
View workout
|