Matt Wells
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/31/23 |
7,282m |
30:00.0 |
2:03.5 |
RowErg |
Hwt |
View workout
|
05/29/23 |
7,243m |
30:00.0 |
2:04.2 |
RowErg |
Hwt |
View workout
|
05/27/23 |
7,101m |
30:00.0 |
2:06.7 |
RowErg |
Hwt |
View workout
|
05/15/23 |
3,949m |
15:00.0 |
1:53.9 |
RowErg |
Hwt |
View workout
|
05/14/23 |
4,662m |
17:30.0 |
1:52.6 |
RowErg |
Hwt |
View workout
|
05/13/23 |
7,254m |
30:00.0 |
2:04.0 |
RowErg |
Hwt |
View workout
|
05/07/23 |
5,000m |
19:35.2 |
1:57.5 |
RowErg |
Hwt |
View workout
|
05/05/23 |
10,000m |
42:04.1 |
2:06.2 |
RowErg |
Hwt |
View workout
|
04/28/23 |
10,000m |
42:49.7 |
2:08.4 |
RowErg |
Hwt |
View workout
|
04/23/23 |
4,001m |
15:00.0 |
1:52.4 |
RowErg |
Hwt |
View workout
|
04/15/23 |
15,000m |
1:06:15.4 |
2:12.5 |
RowErg |
Hwt |
View workout
|
04/14/23 |
14,000m |
1:00:10.2 |
2:08.9 |
RowErg |
Hwt |
View workout
|
04/13/23 |
13,000m |
56:23.1 |
2:10.1 |
RowErg |
Hwt |
View workout
|
04/12/23 |
12,000m |
50:21.2 |
2:05.8 |
RowErg |
Hwt |
View workout
|
04/11/23 |
11,000m |
46:21.0 |
2:06.4 |
RowErg |
Hwt |
View workout
|
04/10/23 |
10,000m |
42:52.7 |
2:08.6 |
RowErg |
Hwt |
View workout
|
04/09/23 |
9,000m |
38:31.4 |
2:08.4 |
RowErg |
Hwt |
View workout
|
04/08/23 |
8,000m |
33:01.2 |
2:03.8 |
RowErg |
Hwt |
View workout
|
04/07/23 |
7,000m |
28:37.2 |
2:02.6 |
RowErg |
Hwt |
View workout
|
04/07/23 |
7,000m |
28:37.3 |
2:02.6 |
RowErg |
Hwt |
View workout
|