Matt Wells
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/18/23 |
5,000m |
19:50.1 |
1:59.0 |
RowErg |
Hwt |
View workout
|
01/13/23 |
5,000m |
20:13.9 |
2:01.3 |
RowErg |
Hwt |
View workout
|
12/20/22 |
20,000m |
1:25:34.5 |
2:08.3 |
RowErg |
Hwt |
View workout
|
12/19/22 |
10,000m |
43:02.0 |
2:09.1 |
RowErg |
Hwt |
View workout
|
12/17/22 |
5,000m |
19:52.1 |
1:59.2 |
RowErg |
Hwt |
View workout
|
12/16/22 |
8,000m |
31:29.9 |
1:58.1 |
RowErg |
Hwt |
View workout
|
12/15/22 |
10,000m |
42:25.1 |
2:07.2 |
RowErg |
Hwt |
View workout
|
12/15/22 |
1,000m |
3:57.7 |
1:58.8 |
RowErg |
Hwt |
View workout
|
12/13/22 |
20,000m |
1:24:24.7 |
2:06.6 |
RowErg |
Hwt |
View workout
|
12/11/22 |
10,000m |
42:42.1 |
2:08.1 |
RowErg |
Hwt |
View workout
|
12/09/22 |
10,000m |
42:32.9 |
2:07.6 |
RowErg |
Hwt |
View workout
|
12/08/22 |
10,000m |
40:52.9 |
2:02.6 |
RowErg |
Hwt |
View workout
|
12/07/22 |
10,000m |
41:45.1 |
2:05.2 |
RowErg |
Hwt |
View workout
|
12/06/22 |
10,000m |
41:58.6 |
2:05.9 |
RowErg |
Hwt |
View workout
|
12/06/22 |
1,000m |
3:55.1 |
1:57.5 |
RowErg |
Hwt |
View workout
|
12/05/22 |
10,000m |
42:07.5 |
2:06.3 |
RowErg |
Hwt |
View workout
|
12/04/22 |
10,000m |
41:08.0 |
2:03.4 |
RowErg |
Hwt |
View workout
|
12/03/22 |
10,000m |
41:49.8 |
2:05.4 |
RowErg |
Hwt |
View workout
|
12/03/22 |
1,000m |
3:54.1 |
1:57.0 |
RowErg |
Hwt |
View workout
|
12/02/22 |
10,000m |
41:05.3 |
2:03.2 |
RowErg |
Hwt |
View workout
|