Matt Wells
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/09/21 |
10,000m |
41:19.8 |
2:03.9 |
RowErg |
Hwt |
View workout
|
12/08/21 |
10,000m |
40:06.7 |
2:00.3 |
RowErg |
Hwt |
View workout
|
12/07/21 |
10,000m |
41:17.8 |
2:03.8 |
RowErg |
Hwt |
View workout
|
12/06/21 |
7,000m |
28:21.3 |
2:01.5 |
RowErg |
Hwt |
View workout
|
12/06/21 |
5,000m |
19:33.2 |
1:57.3 |
RowErg |
Hwt |
View workout
|
12/04/21 |
8,000m |
32:13.6 |
2:00.8 |
RowErg |
Hwt |
View workout
|
12/03/21 |
10,000m |
41:17.2 |
2:03.8 |
RowErg |
Hwt |
View workout
|
12/02/21 |
5,000m |
20:06.8 |
2:00.6 |
RowErg |
Hwt |
View workout
|
12/02/21 |
10,000m |
40:50.2 |
2:02.5 |
RowErg |
Hwt |
View workout
|
12/01/21 |
10,000m |
42:28.0 |
2:07.4 |
RowErg |
Hwt |
View workout
|
11/30/21 |
10,000m |
41:22.3 |
2:04.1 |
RowErg |
Hwt |
View workout
|
11/29/21 |
5,000m |
19:11.3 |
1:55.1 |
RowErg |
Hwt |
View workout
|
11/28/21 |
5,000m |
19:26.5 |
1:56.6 |
RowErg |
Hwt |
View workout
|
11/27/21 |
4,000m |
14:58.6 |
1:52.3 |
RowErg |
Hwt |
View workout
|
11/26/21 |
5,000m |
19:27.0 |
1:56.7 |
RowErg |
Hwt |
View workout
|
11/25/21 |
6,000m |
24:01.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
11/23/21 |
4,000m |
15:45.7 |
1:58.2 |
RowErg |
Hwt |
View workout
|
11/22/21 |
5,000m |
19:40.8 |
1:58.0 |
RowErg |
Hwt |
View workout
|
11/20/21 |
5,000m |
19:22.0 |
1:56.2 |
RowErg |
Hwt |
View workout
|
11/18/21 |
4,000m |
15:44.3 |
1:58.0 |
RowErg |
Hwt |
View workout
|