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Sep 13 Strength and Fitness: The 401K for Your Body
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Matt Wells

Log

Date Distance Time Pace Comments Action
08/17/22 5,000m 20:04.6 2:00.4 View workout
08/16/22 3,890m 15:00.0 1:55.6 View workout
08/15/22 5,000m 20:23.6 2:02.3 View workout
08/12/22 3,787m 15:00.0 1:58.8 View workout
08/11/22 5,000m 20:54.4 2:05.4 View workout
08/09/22 3,854m 15:00.0 1:56.7 View workout
08/08/22 5,000m 20:30.1 2:03.0 View workout
07/09/22 1,000m 4:10.0 2:05.0 View workout
07/09/22 1,000m 3:45.4 1:52.7 View workout
07/02/22 3,757m 15:00.0 1:59.7 View workout
06/17/22 7,107m 30:00.0 2:06.6 View workout
05/23/22 4,122m 16:00.0 1:56.4 View workout
05/13/22 42,195m 3:33:19.7 2:31.6 View workout
05/12/22 10,000m 43:04.3 2:09.2 View workout
05/10/22 15,000m 1:05:49.5 2:11.6 View workout
05/08/22 10,000m 42:02.7 2:06.1 View workout
05/05/22 10,000m 41:38.9 2:04.9 View workout
05/03/22 21,097m 1:43:45.6 2:27.5 View workout
04/30/22 10,000m 42:37.6 2:07.8 View workout
04/29/22 5,000m 20:52.8 2:05.2 View workout