Jason Ong
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/13/22 |
6,003m |
30:00.0 |
2:29.9 |
RowErg |
Hwt |
View workout
|
02/08/22 |
5,990m |
30:00.0 |
2:30.2 |
RowErg |
Hwt |
View workout
|
02/02/22 |
6,148m |
30:00.0 |
2:26.3 |
RowErg |
Hwt |
View workout
|
01/30/22 |
6,067m |
30:00.0 |
2:28.3 |
RowErg |
Hwt |
View workout
|
01/28/22 |
5,976m |
30:00.0 |
2:30.6 |
RowErg |
Hwt |
View workout
|
01/25/22 |
6,241m |
30:00.0 |
2:24.2 |
RowErg |
Hwt |
View workout
|
01/17/22 |
6,148m |
30:00.0 |
2:26.3 |
RowErg |
Hwt |
View workout
|
01/14/22 |
5,889m |
30:00.0 |
2:32.8 |
RowErg |
Hwt |
View workout
|
01/11/22 |
6,104m |
30:00.0 |
2:27.4 |
RowErg |
Hwt |
View workout
|
01/09/22 |
6,172m |
30:00.0 |
2:25.8 |
RowErg |
Hwt |
View workout
|
01/05/22 |
6,044m |
30:00.0 |
2:28.9 |
RowErg |
Hwt |
View workout
|
01/01/22 |
6,046m |
30:00.0 |
2:28.8 |
RowErg |
Hwt |
View workout
|
12/31/21 |
5,919m |
30:00.0 |
2:32.0 |
RowErg |
Hwt |
View workout
|
12/30/21 |
5,986m |
30:00.0 |
2:30.3 |
RowErg |
Hwt |
View workout
|
12/29/21 |
6,030m |
30:00.0 |
2:29.2 |
RowErg |
Hwt |
View workout
|
12/27/21 |
6,148m |
30:00.0 |
2:26.3 |
RowErg |
Hwt |
View workout
|
12/25/21 |
6,004m |
30:00.0 |
2:29.9 |
RowErg |
Hwt |
View workout
|
12/24/21 |
6,004m |
30:00.0 |
2:29.9 |
RowErg |
Hwt |
View workout
|
12/22/21 |
5,951m |
30:00.0 |
2:31.2 |
RowErg |
Hwt |
View workout
|
12/21/21 |
6,117m |
30:00.0 |
2:27.1 |
RowErg |
Hwt |
View workout
|