Jason Ong

Log

Date Distance Time Pace Comments Action
11/09/23 6,000m 30:00.0 2:30.0 View workout
11/08/23 6,054m 30:00.0 2:28.6 View workout
10/13/23 6,046m 30:00.0 2:28.8 View workout
09/13/23 6,047m 30:00.0 2:28.8 View workout
08/22/23 6,049m 30:00.0 2:28.7 View workout
08/01/23 6,114m 30:00.0 2:27.2 View workout
07/24/23 6,002m 30:00.0 2:29.9 View workout
07/15/23 6,052m 30:00.0 2:28.7 View workout
07/12/23 5,997m 30:00.0 2:30.0 View workout
07/05/23 6,118m 30:00.0 2:27.1 View workout
06/12/23 6,026m 30:00.0 2:29.3 View workout
06/08/23 6,001m 30:00.0 2:29.9 View workout
06/04/23 6,032m 30:00.0 2:29.2 View workout
04/28/23 6,002m 30:00.0 2:29.9 View workout
04/09/23 6,058m 30:00.0 2:28.5 View workout
04/02/23 6,006m 30:00.0 2:29.8 View workout
03/31/23 6,076m 30:00.0 2:28.1 View workout
03/27/23 6,040m 30:00.0 2:29.0 View workout
02/26/23 6,012m 30:00.0 2:29.7 View workout
02/23/23 6,047m 30:00.0 2:28.8 View workout