Jason Ong
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/26/23 |
6,012m |
30:00.0 |
2:29.7 |
RowErg |
Hwt |
View workout
|
02/23/23 |
6,047m |
30:00.0 |
2:28.8 |
RowErg |
Hwt |
View workout
|
02/06/23 |
6,037m |
30:00.0 |
2:29.0 |
RowErg |
Hwt |
View workout
|
01/31/23 |
6,019m |
30:00.0 |
2:29.5 |
RowErg |
Hwt |
View workout
|
01/30/23 |
6,124m |
30:00.0 |
2:26.9 |
RowErg |
Hwt |
View workout
|
12/06/22 |
6,026m |
30:00.0 |
2:29.3 |
RowErg |
Hwt |
View workout
|
11/16/22 |
6,061m |
30:00.0 |
2:28.4 |
RowErg |
Hwt |
View workout
|
11/15/22 |
6,124m |
30:00.0 |
2:26.9 |
RowErg |
Hwt |
View workout
|
11/14/22 |
6,062m |
30:00.0 |
2:28.4 |
RowErg |
Hwt |
View workout
|
11/03/22 |
6,005m |
30:00.0 |
2:29.8 |
RowErg |
Hwt |
View workout
|
10/23/22 |
6,012m |
30:00.0 |
2:29.7 |
RowErg |
Hwt |
View workout
|
10/22/22 |
5,926m |
30:00.0 |
2:31.8 |
RowErg |
Hwt |
View workout
|
10/17/22 |
6,095m |
30:00.0 |
2:27.6 |
RowErg |
Hwt |
View workout
|
10/10/22 |
6,232m |
30:00.0 |
2:24.4 |
RowErg |
Hwt |
View workout
|
10/04/22 |
6,222m |
30:00.0 |
2:24.6 |
RowErg |
Hwt |
View workout
|
09/21/22 |
6,248m |
30:00.0 |
2:24.0 |
RowErg |
Hwt |
View workout
|
09/15/22 |
6,009m |
30:00.0 |
2:29.7 |
RowErg |
Hwt |
View workout
|
09/13/22 |
6,022m |
30:00.0 |
2:29.4 |
RowErg |
Hwt |
View workout
|
09/12/22 |
6,003m |
30:00.0 |
2:29.9 |
RowErg |
Hwt |
View workout
|
09/02/22 |
6,023m |
30:00.0 |
2:29.4 |
RowErg |
Hwt |
View workout
|