Jason Ong
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/18/22 |
5,977m |
30:00.0 |
2:30.5 |
RowErg |
Hwt |
View workout
|
05/17/22 |
6,082m |
30:00.0 |
2:27.9 |
RowErg |
Hwt |
View workout
|
05/12/22 |
6,005m |
30:00.0 |
2:29.8 |
RowErg |
Hwt |
View workout
|
05/10/22 |
5,718m |
30:00.0 |
2:37.3 |
RowErg |
Hwt |
View workout
|
05/02/22 |
5,990m |
30:00.0 |
2:30.2 |
RowErg |
Hwt |
View workout
|
04/25/22 |
5,964m |
30:00.0 |
2:30.9 |
RowErg |
Hwt |
View workout
|
04/21/22 |
6,051m |
30:00.0 |
2:28.7 |
RowErg |
Hwt |
View workout
|
04/14/22 |
6,005m |
30:00.0 |
2:29.8 |
RowErg |
Hwt |
View workout
|
04/10/22 |
6,059m |
30:00.0 |
2:28.5 |
RowErg |
Hwt |
View workout
|
04/06/22 |
6,093m |
30:00.0 |
2:27.7 |
RowErg |
Hwt |
View workout
|
04/05/22 |
6,016m |
30:00.0 |
2:29.6 |
RowErg |
Hwt |
View workout
|
03/20/22 |
6,023m |
30:00.0 |
2:29.4 |
RowErg |
Hwt |
View workout
|
03/18/22 |
6,077m |
30:00.0 |
2:28.0 |
RowErg |
Hwt |
View workout
|
03/12/22 |
6,075m |
30:00.0 |
2:28.1 |
RowErg |
Hwt |
View workout
|
03/10/22 |
6,050m |
30:00.0 |
2:28.7 |
RowErg |
Hwt |
View workout
|
03/07/22 |
6,249m |
30:00.0 |
2:24.0 |
RowErg |
Hwt |
View workout
|
03/02/22 |
5,963m |
30:00.0 |
2:30.9 |
RowErg |
Hwt |
View workout
|
02/26/22 |
6,027m |
30:00.0 |
2:29.3 |
RowErg |
Hwt |
View workout
|
02/23/22 |
6,024m |
30:00.0 |
2:29.4 |
RowErg |
Hwt |
View workout
|
02/19/22 |
5,964m |
30:00.0 |
2:30.9 |
RowErg |
Hwt |
View workout
|