Jason Ong
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/20/21 |
6,116m |
30:00.0 |
2:27.1 |
RowErg |
Hwt |
View workout
|
12/11/21 |
6,021m |
30:00.0 |
2:29.4 |
RowErg |
Hwt |
View workout
|
12/09/21 |
6,061m |
30:00.0 |
2:28.4 |
RowErg |
Hwt |
View workout
|
12/02/21 |
6,054m |
30:00.0 |
2:28.6 |
RowErg |
Hwt |
View workout
|
11/29/21 |
6,063m |
30:00.0 |
2:28.4 |
RowErg |
Hwt |
View workout
|
11/29/21 |
6,063m |
30:00.0 |
2:28.4 |
RowErg |
Hwt |
View workout
|
11/26/21 |
6,046m |
30:00.0 |
2:28.8 |
RowErg |
Hwt |
View workout
|
11/22/21 |
6,051m |
30:00.0 |
2:28.7 |
RowErg |
Hwt |
View workout
|
11/20/21 |
6,008m |
30:00.0 |
2:29.8 |
RowErg |
Hwt |
View workout
|
11/19/21 |
6,124m |
30:00.0 |
2:26.9 |
RowErg |
Hwt |
View workout
|
11/11/21 |
6,084m |
30:00.0 |
2:27.9 |
RowErg |
Hwt |
View workout
|
11/09/21 |
6,207m |
30:00.0 |
2:24.9 |
RowErg |
Hwt |
View workout
|
11/02/21 |
6,025m |
30:00.0 |
2:29.3 |
RowErg |
Hwt |
View workout
|
10/30/21 |
6,030m |
30:00.0 |
2:29.2 |
RowErg |
Hwt |
View workout
|
10/28/21 |
6,157m |
30:00.0 |
2:26.1 |
RowErg |
Hwt |
View workout
|
10/25/21 |
6,159m |
30:00.0 |
2:26.1 |
RowErg |
Hwt |
View workout
|
10/22/21 |
6,016m |
30:00.0 |
2:29.6 |
RowErg |
Hwt |
View workout
|
10/21/21 |
6,034m |
30:00.0 |
2:29.1 |
RowErg |
Hwt |
View workout
|
10/18/21 |
6,017m |
30:00.0 |
2:29.5 |
RowErg |
Hwt |
View workout
|
10/14/21 |
6,007m |
30:00.0 |
2:29.8 |
RowErg |
Hwt |
View workout
|