Jason Ong
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/13/21 |
6,038m |
30:00.0 |
2:29.0 |
RowErg |
Hwt |
View workout
|
10/09/21 |
6,039m |
30:00.0 |
2:29.0 |
RowErg |
Hwt |
View workout
|
10/05/21 |
6,114m |
30:00.0 |
2:27.2 |
RowErg |
Hwt |
View workout
|
09/30/21 |
6,139m |
30:00.0 |
2:26.6 |
RowErg |
Hwt |
View workout
|
09/27/21 |
6,105m |
30:00.0 |
2:27.4 |
RowErg |
Hwt |
View workout
|
09/20/21 |
6,160m |
30:00.0 |
2:26.1 |
RowErg |
Hwt |
View workout
|
09/19/21 |
6,081m |
30:00.0 |
2:28.0 |
RowErg |
Hwt |
View workout
|
09/17/21 |
6,048m |
30:00.0 |
2:28.8 |
RowErg |
Hwt |
View workout
|
09/14/21 |
6,158m |
30:00.0 |
2:26.1 |
RowErg |
Hwt |
View workout
|
09/13/21 |
6,024m |
30:00.0 |
2:29.4 |
RowErg |
Hwt |
View workout
|
09/09/21 |
6,030m |
30:00.0 |
2:29.2 |
RowErg |
Hwt |
View workout
|
09/08/21 |
6,028m |
30:00.0 |
2:29.3 |
RowErg |
Hwt |
View workout
|
09/06/21 |
6,136m |
30:00.0 |
2:26.6 |
RowErg |
Hwt |
View workout
|
09/05/21 |
6,023m |
30:00.0 |
2:29.4 |
RowErg |
Hwt |
View workout
|
09/04/21 |
5,954m |
30:00.0 |
2:31.1 |
RowErg |
Hwt |
View workout
|
08/28/21 |
6,135m |
30:00.0 |
2:26.6 |
RowErg |
Hwt |
View workout
|
08/23/21 |
6,022m |
30:00.0 |
2:29.4 |
RowErg |
Hwt |
View workout
|
08/13/21 |
9,023m |
45:00.0 |
2:29.6 |
RowErg |
Hwt |
View workout
|
08/11/21 |
6,143m |
30:00.0 |
2:26.5 |
RowErg |
Hwt |
View workout
|
08/05/21 |
6,068m |
30:00.0 |
2:28.3 |
RowErg |
Hwt |
View workout
|