Jason Ong
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/01/21 |
6,122m |
30:00.0 |
2:27.0 |
RowErg |
Hwt |
View workout
|
08/01/21 |
6,067m |
30:00.0 |
2:28.3 |
RowErg |
Hwt |
View workout
|
07/29/21 |
8,719m |
45:00.0 |
2:34.8 |
RowErg |
Hwt |
View workout
|
07/24/21 |
5,724m |
30:00.0 |
2:37.2 |
RowErg |
Hwt |
View workout
|
07/20/21 |
5,869m |
30:00.0 |
2:33.3 |
RowErg |
Hwt |
View workout
|
07/16/21 |
5,887m |
30:00.0 |
2:32.8 |
RowErg |
Hwt |
View workout
|
07/06/21 |
6,090m |
30:00.0 |
2:27.7 |
RowErg |
Hwt |
View workout
|
07/02/21 |
5,984m |
30:00.0 |
2:30.4 |
RowErg |
Hwt |
View workout
|
06/28/21 |
6,187m |
30:00.0 |
2:25.4 |
RowErg |
Hwt |
View workout
|
06/26/21 |
6,031m |
30:00.0 |
2:29.2 |
RowErg |
Hwt |
View workout
|
06/22/21 |
6,113m |
30:00.0 |
2:27.2 |
RowErg |
Hwt |
View workout
|
06/17/21 |
6,112m |
30:00.0 |
2:27.2 |
RowErg |
Hwt |
View workout
|
06/15/21 |
6,019m |
30:00.0 |
2:29.5 |
RowErg |
Hwt |
View workout
|
06/14/21 |
5,995m |
30:00.0 |
2:30.1 |
RowErg |
Hwt |
View workout
|
06/11/21 |
6,148m |
30:00.0 |
2:26.3 |
RowErg |
Hwt |
View workout
|
06/08/21 |
6,110m |
30:00.0 |
2:27.2 |
RowErg |
Hwt |
View workout
|
06/07/21 |
6,190m |
30:00.0 |
2:25.3 |
RowErg |
Hwt |
View workout
|
06/06/21 |
5,815m |
30:00.0 |
2:34.7 |
RowErg |
Hwt |
View workout
|
06/03/21 |
6,101m |
30:00.0 |
2:27.5 |
RowErg |
Hwt |
View workout
|
05/31/21 |
6,134m |
30:00.0 |
2:26.7 |
RowErg |
Hwt |
View workout
|