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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
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Log

Date Distance Time Pace Comments Action
02/16/22 7,172m 35:21.5 2:27.9 View workout
02/16/22 12,764m 1:03:50.8 2:30.0 View workout
02/15/22 7,242m 35:50.3 2:28.4 View workout
02/15/22 12,820m 1:04:34.7 2:31.1 View workout
02/14/22 7,372m 37:32.9 2:32.8 View workout
02/14/22 12,874m 1:05:18.6 2:32.1 View workout
02/13/22 7,335m 37:02.0 2:31.4 View workout
02/12/22 7,315m 36:46.6 2:30.8 View workout
02/11/22 7,261m 36:05.2 2:29.0 View workout
02/11/22 12,906m 1:05:43.6 2:32.7 View workout
02/10/22 7,330m 36:59.5 2:31.3 View workout
02/10/22 12,870m 1:05:14.6 2:32.0 View workout
02/09/22 7,281m 36:19.6 2:29.6 View workout
02/09/22 12,810m 1:04:26.5 2:30.9 View workout
02/08/22 7,195m 35:16.8 2:27.1 View workout
02/08/22 12,801m 1:04:20.1 2:30.7 View workout
02/07/22 7,300m 36:38.1 2:30.5 View workout
02/07/22 12,766m 1:03:53.8 2:30.1 View workout
02/06/22 7,316m 36:47.0 2:30.8 View workout
02/05/22 7,310m 36:42.8 2:30.6 View workout