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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
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Log

Date Distance Time Pace Comments Action
01/12/22 5,244m 24:45.7 2:21.6 View workout
01/12/22 12,842m 1:04:54.8 2:31.6 View workout
01/11/22 5,420m 26:45.3 2:28.0 View workout
01/11/22 12,834m 1:04:48.1 2:31.4 View workout
01/10/22 5,288m 25:17.9 2:23.5 View workout
01/10/22 12,721m 1:03:19.6 2:29.3 View workout
01/09/22 5,402m 26:48.6 2:28.8 View workout
01/08/22 5,428m 26:51.7 2:28.4 View workout
01/07/22 5,400m 26:30.7 2:27.2 View workout
01/07/22 12,869m 1:05:15.7 2:32.1 View workout
01/06/22 5,347m 25:52.8 2:25.2 View workout
01/06/22 12,798m 1:04:19.1 2:30.7 View workout
01/05/22 5,246m 24:46.0 2:21.6 View workout
01/05/22 12,689m 1:02:55.4 2:28.7 View workout
01/04/22 5,277m 25:05.5 2:22.6 View workout
01/04/22 12,813m 1:04:30.5 2:31.0 View workout
01/03/22 5,362m 26:03.0 2:25.7 View workout
01/03/22 12,668m 1:02:39.8 2:28.3 View workout
01/02/22 4,960m 22:04.7 2:13.5 View workout
01/01/22 5,458m 27:13.4 2:29.6 View workout