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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
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Log

Date Distance Time Pace Comments Action
12/31/21 5,456m 27:12.8 2:29.6 View workout
12/31/21 12,820m 1:04:36.1 2:31.1 View workout
12/30/21 5,393m 26:24.8 2:26.9 View workout
12/30/21 12,881m 1:05:25.6 2:32.3 View workout
12/29/21 5,287m 25:25.5 2:24.2 View workout
12/29/21 12,850m 1:05:00.2 2:31.7 View workout
12/28/21 5,304m 25:27.4 2:23.9 View workout
12/28/21 12,742m 1:03:35.0 2:29.7 View workout
12/27/21 5,350m 25:56.2 2:25.4 View workout
12/27/21 12,816m 1:04:33.3 2:31.1 View workout
12/26/21 5,459m 27:14.6 2:29.7 View workout
12/25/21 5,249m 24:50.6 2:21.9 View workout
12/24/21 5,275m 25:04.4 2:22.5 View workout
12/24/21 12,768m 1:03:56.3 2:30.2 View workout
12/23/21 5,335m 25:44.8 2:24.7 View workout
12/23/21 12,798m 1:04:19.9 2:30.8 View workout
12/22/21 5,178m 24:14.5 2:20.4 View workout
12/22/21 12,509m 1:00:48.2 2:25.8 View workout
12/21/21 5,311m 25:29.1 2:23.9 View workout
12/21/21 12,592m 1:01:45.8 2:27.1 View workout