Pablo Sierra
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/15/22 |
10,000m |
48:57.1 |
2:26.8 |
RowErg |
Hwt |
View workout
|
11/14/22 |
10,000m |
49:30.8 |
2:28.5 |
RowErg |
Hwt |
View workout
|
11/11/22 |
10,000m |
49:19.5 |
2:27.9 |
RowErg |
Hwt |
View workout
|
11/10/22 |
10,000m |
49:51.7 |
2:29.5 |
RowErg |
Hwt |
View workout
|
11/09/22 |
10,000m |
49:37.8 |
2:28.8 |
RowErg |
Hwt |
View workout
|
11/08/22 |
10,000m |
49:27.9 |
2:28.3 |
RowErg |
Hwt |
View workout
|
11/07/22 |
10,000m |
49:51.8 |
2:29.5 |
RowErg |
Hwt |
View workout
|
11/04/22 |
9,000m |
45:01.2 |
2:30.0 |
RowErg |
Hwt |
View workout
|
11/03/22 |
9,000m |
44:37.7 |
2:28.7 |
RowErg |
Hwt |
View workout
|
10/28/22 |
8,000m |
39:34.6 |
2:28.4 |
RowErg |
Hwt |
View workout
|
10/27/22 |
8,000m |
40:07.5 |
2:30.4 |
RowErg |
Hwt |
View workout
|
10/26/22 |
8,000m |
39:38.6 |
2:28.6 |
RowErg |
Hwt |
View workout
|
10/25/22 |
8,000m |
39:25.8 |
2:27.8 |
RowErg |
Hwt |
View workout
|
10/24/22 |
8,000m |
40:21.0 |
2:31.3 |
RowErg |
Hwt |
View workout
|
10/21/22 |
7,000m |
34:03.3 |
2:25.9 |
RowErg |
Hwt |
View workout
|
10/20/22 |
7,000m |
34:05.3 |
2:26.0 |
RowErg |
Hwt |
View workout
|
10/19/22 |
7,000m |
34:21.8 |
2:27.2 |
RowErg |
Hwt |
View workout
|
10/18/22 |
7,000m |
34:04.4 |
2:26.0 |
RowErg |
Hwt |
View workout
|
10/17/22 |
7,000m |
34:09.5 |
2:26.3 |
RowErg |
Hwt |
View workout
|
10/14/22 |
6,000m |
28:39.1 |
2:23.2 |
RowErg |
Hwt |
View workout
|