Nicolas Valloo
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/16/24 |
500m |
1:45.0 |
1:45.0 |
RowErg |
Hwt |
View workout
|
05/16/24 |
500m |
1:43.7 |
1:43.7 |
RowErg |
Hwt |
View workout
|
05/16/24 |
1,007m |
3:30.9 |
1:44.7 |
RowErg |
Hwt |
View workout
|
05/16/24 |
512m |
2:01.2 |
1:58.3 |
RowErg |
Hwt |
View workout
|
05/13/24 |
6,000m |
23:52.1 |
1:59.3 |
RowErg |
Hwt |
View workout
|
05/11/24 |
5,404m |
20:00.0 |
1:51.0 |
RowErg |
Hwt |
View workout
|
04/29/24 |
7,426m |
30:00.0 |
2:01.1 |
RowErg |
Hwt |
View workout
|
04/22/24 |
6,000m |
24:22.8 |
2:01.9 |
RowErg |
Hwt |
View workout
|
04/15/24 |
3,000m |
11:08.4 |
1:51.4 |
RowErg |
Hwt |
View workout
|
04/08/24 |
8,000m |
32:18.6 |
2:01.1 |
RowErg |
Hwt |
View workout
|
04/04/24 |
2,137m |
8:00.0 |
1:52.3 |
RowErg |
Hwt |
View workout
|
04/04/24 |
2,000m |
6:58.7 |
1:44.6 |
RowErg |
Hwt |
View workout
|
04/01/24 |
5,006m |
23:31.0 |
2:20.9 |
RowErg |
Hwt |
View workout
|
03/27/24 |
689m |
2:55.7 |
2:07.5 |
RowErg |
Hwt |
View workout
|
03/27/24 |
2,000m |
6:58.6 |
1:44.6 |
RowErg |
Hwt |
View workout
|
03/25/24 |
7,200m |
30:00.0 |
2:05.0 |
RowErg |
Hwt |
View workout
|
03/13/24 |
506m |
1:49.4 |
1:48.1 |
RowErg |
Hwt |
View workout
|
03/13/24 |
2,785m |
10:00.0 |
1:47.7 |
RowErg |
Hwt |
View workout
|
03/07/24 |
1,000m |
3:18.2 |
1:39.1 |
RowErg |
Hwt |
View workout
|
03/01/24 |
2,010m |
8:16.8 |
2:03.5 |
RowErg |
Hwt |
View workout
|