Anthony Della Rosa
Log
| Date | Distance | Time | Pace | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/23/21 | 580m | 3:00.0 | 2:35.1 | RowErg | View workout | |
| 07/23/21 | 547m | 3:00.0 | 2:44.5 | RowErg | View workout | |
| 07/23/21 | 548m | 3:00.0 | 2:44.2 | RowErg | View workout | |
| 07/23/21 | 540m | 3:00.0 | 2:46.6 | RowErg | View workout | |
| 07/23/21 | 526m | 3:00.0 | 2:51.1 | RowErg | View workout | |
| 07/23/21 | 499m | 3:00.0 | 3:00.3 | RowErg | View workout | |
| 07/21/21 | 4,824m | 24:00.0 | 2:29.2 | RowErg | View workout | |
| 07/21/21 | 3,991m | 24:00.0 | 3:00.4 | RowErg | View workout | |
| 07/19/21 | 980m | 5:00.0 | 2:33.0 | RowErg | View workout | |
| 07/19/21 | 906m | 5:00.0 | 2:45.5 | RowErg | View workout | |
| 07/19/21 | 850m | 5:00.0 | 2:56.4 | RowErg | View workout | |
| 07/19/21 | 2,146m | 12:00.0 | 2:47.7 | RowErg | View workout | |
| 07/19/21 | 777m | 4:49.1 | 3:06.0 | RowErg | View workout | |
| 07/19/21 | 331m | 2:00.0 | 3:01.2 | RowErg | View workout | |
| 07/19/21 | 273m | 2:00.0 | 3:39.7 | RowErg | View workout | |
| 07/19/21 | 247m | 2:00.0 | 4:02.9 | RowErg | View workout | |
| 07/16/21 | 6,000m | 31:13.8 | 2:36.1 | RowErg | View workout | |
| 07/16/21 | 1,643m | 10:04.9 | 3:04.0 | RowErg | View workout | |
| 07/15/21 | 5,000m | 26:17.2 | 2:37.7 | RowErg | View workout | |
| 07/15/21 | 1,503m | 10:06.5 | 3:21.7 | RowErg | View workout |