Anthony Della Rosa
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/02/23 |
263m |
2:36.3 |
4:57.1 |
RowErg |
Hwt |
View workout
|
09/02/23 |
3,424m |
16:00.0 |
2:20.1 |
RowErg |
Hwt |
View workout
|
09/02/23 |
801m |
5:06.1 |
3:11.0 |
RowErg |
Hwt |
View workout
|
08/30/23 |
3,795m |
19:00.0 |
2:30.1 |
RowErg |
Hwt |
View workout
|
08/30/23 |
1,741m |
10:00.0 |
2:52.3 |
RowErg |
Hwt |
View workout
|
08/29/23 |
542m |
4:10.7 |
3:51.2 |
RowErg |
Hwt |
View workout
|
08/29/23 |
2,157m |
11:00.0 |
2:32.9 |
RowErg |
Hwt |
View workout
|
08/29/23 |
481m |
2:45.1 |
2:51.6 |
RowErg |
Hwt |
View workout
|
08/25/23 |
510m |
4:01.9 |
3:57.1 |
RowErg |
Hwt |
View workout
|
08/25/23 |
2,017m |
10:00.0 |
2:28.7 |
RowErg |
Hwt |
View workout
|
08/25/23 |
424m |
2:14.4 |
2:38.4 |
RowErg |
Hwt |
View workout
|
08/21/23 |
1,954m |
10:00.0 |
2:33.5 |
RowErg |
Hwt |
View workout
|
08/21/23 |
603m |
3:35.6 |
2:58.7 |
RowErg |
Hwt |
View workout
|
08/19/23 |
2,762m |
15:43.6 |
2:50.8 |
RowErg |
Hwt |
View workout
|
08/16/23 |
1,995m |
10:00.0 |
2:30.3 |
RowErg |
Hwt |
View workout
|
08/16/23 |
868m |
5:47.8 |
3:20.3 |
RowErg |
Hwt |
View workout
|
07/12/23 |
3,405m |
20:00.0 |
2:56.2 |
RowErg |
Hwt |
View workout
|
07/12/23 |
734m |
4:43.8 |
3:13.3 |
RowErg |
Hwt |
View workout
|
07/06/23 |
522m |
4:08.6 |
3:58.1 |
RowErg |
Hwt |
View workout
|
07/06/23 |
3,734m |
20:00.0 |
2:40.6 |
RowErg |
Hwt |
View workout
|