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Anthony Della Rosa

Log

Date Distance Time Pace Comments Action
03/04/22 5,000m 23:44.0 2:22.4 View workout
03/03/22 5,000m 23:57.7 2:23.7

Was shooting for 21 minutes

View workout
03/03/22 1,862m 10:00.0 2:41.1 View workout
03/01/22 1,099m 5:00.0 2:16.4 View workout
03/01/22 2,248m 12:07.3 2:41.7 View workout
03/01/22 48m 1:27.2 15:08.3 View workout
03/01/22 723m 3:37.6 2:30.4 View workout
03/01/22 789m 4:14.7 2:41.4 View workout
03/01/22 911m 5:04.6 2:47.1 View workout
03/01/22 460m 2:48.2 3:02.8 View workout
02/28/22 3,163m 16:00.0 2:31.7 View workout
02/28/22 1,828m 10:00.0 2:44.1 View workout
02/27/22 133m 1:08.7 4:18.2 View workout
02/27/22 3,616m 20:00.0 2:45.9 View workout
02/25/22 323m 2:25.0 3:44.4 View workout
02/25/22 3,240m 16:00.0 2:28.1

Stroke rate each minute 18 22 26 30

 View workout
02/25/22 786m 5:02.7 3:12.5 View workout
02/24/22 2,518m 12:00.0 2:22.9 View workout
02/24/22 1,691m 10:00.0 2:57.4 View workout
02/24/22 582m 4:13.3 3:37.6 View workout