Roy Avery

Log

Date Workout Score Ave Comments Action
07/22/24 500m 2:15.5 2:15.5 View workout
07/07/24 6x500m/1:00r 16:25.5 2:44.2 View workout
06/24/24 5x500m/1:00r 13:05.9 2:37.1 View workout
06/05/24 20:04 3,723m 2:41.7 View workout
01/27/24 4x500m/1:00r 10:56.3 2:44.0

ErgData version 2.2.17

View workout
01/27/24 1:04 105m 5:07.6 View workout
01/25/24 2:07 453m 2:20.6 View workout
01/25/24 3:10 616m 2:34.8 View workout
01/31/23 1x500m/1:00r 2:29.0 2:29.0

500 m/1:00r

View workout
01/27/23 4x500m/1:00r 9:49.9 2:27.4 View workout
01/25/23 12:04 2,017m 2:59.5 View workout
01/23/23 8:12 1,340m 3:03.8 View workout
01/20/23 11:00 1,738m 3:10.0 View workout
01/18/23 10:05 1,768m 2:51.2 View workout
12/30/22 1x500m/1:00r 2:31.4 2:31.4 View workout
12/30/22 2x500m/1:00r 6:20.5 3:10.2 View workout
12/11/22 0:30 69m 3:37.3 View workout
12/11/22 0:13 21m 5:21.4 View workout
12/10/22 2x500m/1:00r 5:29.2 2:44.6 View workout
12/10/22 519m 3:04.6 2:57.8 View workout
12/10/22 2:37 519m 2:31.6 View workout
11/10/21 500m 2:23.9 2:23.9 View workout
11/08/21 500m 2:27.3 2:27.3 View workout
11/03/21 500m 2:23.4 2:23.4 View workout
11/01/21 500m 2:25.4 2:25.4 View workout