Alex Wilson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/18/22 |
980m |
5:00.0 |
2:33.0 |
RowErg |
Hwt |
View workout
|
11/16/22 |
9,040m |
45:00.0 |
2:29.3 |
RowErg |
Hwt |
View workout
|
11/14/22 |
14,605m |
1:12:00.0 |
2:27.8 |
RowErg |
Hwt |
View workout
|
11/10/22 |
14,580m |
1:12:00.0 |
2:28.1 |
RowErg |
Hwt |
View workout
|
11/09/22 |
9,361m |
45:00.0 |
2:24.2 |
RowErg |
Hwt |
View workout
|
11/07/22 |
15,013m |
1:12:00.0 |
2:23.8 |
RowErg |
Hwt |
View workout
|
11/03/22 |
1,002m |
5:00.0 |
2:29.7 |
RowErg |
Hwt |
View workout
|
10/31/22 |
13,629m |
1:06:00.0 |
2:25.2 |
RowErg |
Hwt |
View workout
|
10/28/22 |
9,119m |
45:00.0 |
2:28.0 |
RowErg |
Hwt |
View workout
|
10/26/22 |
9,000m |
40:20.2 |
2:14.4 |
RowErg |
Hwt |
View workout
|
10/24/22 |
13,482m |
1:06:00.0 |
2:26.8 |
RowErg |
Hwt |
View workout
|
10/22/22 |
102m |
0:32.8 |
2:40.7 |
RowErg |
Hwt |
View workout
|
10/22/22 |
4,346m |
22:00.0 |
2:31.8 |
RowErg |
Hwt |
View workout
|
10/20/22 |
8,942m |
45:00.0 |
2:30.9 |
RowErg |
Hwt |
View workout
|
10/14/22 |
9,000m |
40:23.1 |
2:14.6 |
RowErg |
Hwt |
View workout
|
10/14/22 |
1,940m |
10:00.0 |
2:34.6 |
RowErg |
Hwt |
View workout
|
10/12/22 |
8,808m |
45:00.0 |
2:33.2 |
RowErg |
Hwt |
View workout
|
10/10/22 |
13,264m |
1:06:00.0 |
2:29.2 |
RowErg |
Hwt |
View workout
|
10/04/22 |
9,000m |
41:58.9 |
2:19.9 |
RowErg |
Hwt |
View workout
|
10/04/22 |
1,903m |
10:00.0 |
2:37.6 |
RowErg |
Hwt |
View workout
|