Alex Wilson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/17/23 |
1,690m |
6:42.5 |
1:59.0 |
RowErg |
Hwt |
View workout
|
03/16/23 |
12,053m |
1:00:00.0 |
2:29.3 |
RowErg |
Hwt |
View workout
|
03/02/23 |
10,899m |
54:00.0 |
2:28.6 |
RowErg |
Hwt |
View workout
|
03/01/23 |
4,500m |
18:55.0 |
2:06.1 |
RowErg |
Hwt |
View workout
|
02/27/23 |
10,913m |
54:00.0 |
2:28.4 |
RowErg |
Hwt |
View workout
|
02/24/23 |
12,132m |
1:00:00.0 |
2:28.3 |
RowErg |
Hwt |
View workout
|
02/20/23 |
12,030m |
1:00:00.0 |
2:29.6 |
RowErg |
Hwt |
View workout
|
02/16/23 |
5,000m |
21:20.8 |
2:08.0 |
RowErg |
Hwt |
View workout
|
02/16/23 |
210m |
1:05.1 |
2:35.0 |
RowErg |
Hwt |
View workout
|
02/14/23 |
13,132m |
1:06:00.0 |
2:30.7 |
RowErg |
Hwt |
View workout
|
02/12/23 |
14,900m |
1:15:00.0 |
2:31.0 |
RowErg |
Hwt |
View workout
|
02/06/23 |
18,087m |
1:30:00.0 |
2:29.2 |
RowErg |
Hwt |
View workout
|
02/06/23 |
63m |
0:20.6 |
2:43.4 |
RowErg |
Hwt |
View workout
|
02/03/23 |
9,000m |
38:31.0 |
2:08.3 |
RowErg |
Hwt |
View workout
|
02/02/23 |
11,983m |
1:00:00.0 |
2:30.2 |
RowErg |
Hwt |
View workout
|
01/26/23 |
9,000m |
38:49.4 |
2:09.4 |
RowErg |
Hwt |
View workout
|
01/23/23 |
18,119m |
1:30:00.0 |
2:29.0 |
RowErg |
Hwt |
View workout
|
01/18/23 |
9,000m |
38:48.7 |
2:09.3 |
RowErg |
Hwt |
View workout
|
01/17/23 |
12,000m |
1:00:00.0 |
2:30.0 |
RowErg |
Hwt |
View workout
|
01/16/23 |
17,887m |
1:30:00.0 |
2:30.9 |
RowErg |
Hwt |
View workout
|