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Concept2 Blog

May 30 Try the Workout of the Day (and Don't Forget to Stretch!)
May 29 A Season of Testing the Comp Blade for Coastal Rowing
May 22 Tracy Falkenthal and Growing Rowing
May 17 Juneteenth Challenge 2024

Alex Wilson

Log

Date Distance Time Pace Comments Action
01/14/23 5,902m 30:00.0 2:32.4 View workout
01/14/23 9,000m 40:42.3 2:15.6 View workout
01/12/23 11,958m 1:00:00.0 2:30.5 View workout
01/09/23 17,574m 1:30:00.0 2:33.6 View workout
01/06/23 6,818m 30:00.0 2:12.0 View workout
01/05/23 9,922m 50:00.0 2:31.1 View workout
01/04/23 989m 5:01.1 2:32.2 View workout
01/04/23 6,000m 26:33.5 2:12.7 View workout
01/03/23 14,766m 1:15:00.0 2:32.3 View workout
12/22/22 15,183m 1:15:00.0 2:28.1 View workout
12/13/22 9,680m 50:00.0 2:34.9 View workout
12/05/22 15,026m 1:15:00.0 2:29.7 View workout
12/01/22 14,371m 1:12:00.0 2:30.3 View workout
11/30/22 9,008m 45:00.0 2:29.8 View workout
11/28/22 14,433m 1:12:00.0 2:29.6 View workout
11/24/22 6,827m 30:00.0 2:11.8 View workout
11/23/22 8,996m 45:00.0 2:30.0 View workout
11/21/22 9,731m 48:00.0 2:27.9 View workout
11/18/22 3,968m 20:00.7 2:31.2 View workout
11/18/22 9,000m 40:37.0 2:15.3 View workout