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Concept2 Blog

Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt
Mar 12 Molly Vollmer: Strength in Every Season

Debbie Harris

Log

Date Workout Score Ave Comments Action
12/17/22 v/4:15r...2 6,273m 2:24.1

THAMES

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12/16/22 v/4:24r...2 8,487m 2:21.3

RINGVAART

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12/15/22 v/6:27r...5 10,433m 2:18.0

EEM

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12/13/22 v/6:00r...4 9,435m 2:23.0

AMSTEL

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12/11/22 v/4:25r...7 10,384m 2:18.6

FISH

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12/06/22 v/4:16r...2 12,620m 2:22.6

THAMES

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12/05/22 v/5:59r...4 9,767m 2:18.2

SCHUYLKILL

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12/04/22 v10:00/1:00r...3 6,285m 2:23.1

ZAGREB

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12/03/22 v/4:25r...4 6,666m 2:15.0

OHIO

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12/01/22 v/4:25r...3 8,235m 2:25.7

FREMONT

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11/29/22 v/4:25r...5 8,733m 2:17.4

MONTLAKE

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11/28/22 v/17:34r...2 2,260m 2:12.7

BRUGGE

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11/27/22 1:25 141m 5:02.1 View workout
11/27/22 10:00 2,081m 2:24.1 View workout
11/27/22 v/8:45r...10 9,566m 2:21.1

RIDEAU

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11/26/22 v/4:25r...5 8,702m 2:17.8

HOOCH

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11/22/22 v/4:24r...2 8,316m 2:24.3

TRENT W1S4

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11/21/22 v/4:25r...4 6,438m 2:19.9

YARRA

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11/18/22 v/3:58r...3 6,309m 2:22.6

STEADY THIRTY

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11/16/22 v/4:15r...2 6,293m 2:23.6

THAMES

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11/15/22 v/4:27r...4 9,634m 2:20.1

CHARLES
Restarting the ReFocus

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11/15/22 11:32 2,156m 2:40.4 View workout
11/15/22 v/7:13r...2 1,000m 2:04.9

Watershed
1000m test

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11/14/22 40:00.0 8,463m 2:21.7

4x 10 min intervals

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11/14/22 4:38.5 809m 2:52.1

Warmup

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