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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Daniel Chancellor

Log

Date Distance Time Pace Comments Action
10/26/23 4,051m 16:00.0 1:58.4

4x4:00/2.00r
app.erg.zone

 View workout
08/31/23 4,542m 20:00.0 2:12.1

Dark Horse 20 minutes
app.erg.zone

 View workout
04/18/23 2,000m 8:21.6 2:05.4

2km easy
app.erg.zone

 View workout
04/18/23 3,568m 15:24.9 2:09.6

30@20spm
app.erg.zone

 View workout
03/06/23 5,640m 22:59.8 2:02.3

8min, 2min rest x3
app.erg.zone

 View workout
03/01/23 7,000m 30:00.0 2:08.5

30@20spm
app.erg.zone

 View workout
02/23/23 5,075m 22:01.1 2:10.1

10,000 Meters - Row
app.erg.zone

 View workout
02/23/23 265m 1:16.4 2:24.1

10,000 Meters - Row
app.erg.zone

 View workout
02/13/23 4,031m 16:00.0 1:59.0

4x4:00/2.00r
app.erg.zone

 View workout
02/02/23 2,000m 7:55.1 1:58.7

2km easy
app.erg.zone

 View workout
12/31/22 4,013m 16:00.0 1:59.6

4x4:00/2.00r
app.erg.zone

 View workout
12/22/22 4,000m 16:28.0 2:03.5

2x2000m/3:00r
app.erg.zone

 View workout
12/17/22 2,000m 8:27.5 2:06.8

2km easy
erg.zone

 View workout
12/17/22 3,511m 15:07.5 2:09.2

30@20spm
erg.zone

 View workout
12/11/22 2,000m 8:37.6 2:09.4

2km easy
erg.zone

 View workout
12/11/22 1,000m 3:42.8 1:51.4

Row WOW - 10.12.22 - Free FM WOW
erg.zone

 View workout
12/11/22 2,000m 8:19.3 2:04.8

2km easy
erg.zone

 View workout
11/13/22 10,000m 42:07.4 2:06.3

Row WOW - 12.11.22 - Free FM WOW
erg.zone

 View workout
11/09/22 2,000m 7:53.9 1:58.4

2x2000m/3:00r
erg.zone

 View workout
10/10/22 2,000m 7:50.7 1:57.6

2km easy
erg.zone

 View workout