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Feb 24 Concept2 Erg HYROX Tips and Tricks
Feb 22 Concept2, More Than Equipment
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Log

Date Workout Score Ave Comments Action
02/19/22 2x2000m/3:00r 15:50.9 1:58.8 View workout
01/20/22 3x2000m/3:00r 24:17.2 2:01.4 View workout
01/13/22 15x1:00/1:00r 4,164m 1:48.0 View workout
01/11/22 30:00 7,139m 2:06.0 View workout
01/06/22 8x625m/2:00r 19:41.4 1:58.1 View workout
01/04/22 10x500m/2:00r 19:19.2 1:55.9 View workout
01/01/22 5000m 21:25.6 2:08.5 View workout
12/30/21 30:00 7,062m 2:07.4 View workout
12/11/21 30:00 7,160m 2:05.6 View workout
12/08/21 500m 1:37.9 1:37.9 View workout
11/30/21 5000m 19:55.5 1:59.5 View workout
11/29/21 2x2000m/3:00r 15:39.2 1:57.4 View workout
11/26/21 30:00 7,215m 2:04.7 View workout
11/23/21 5:05 1,193m 2:07.9 View workout
11/23/21 2000m 7:28.7 1:52.1 View workout
11/15/21 2x2000m/3:00r 15:37.4 1:57.1 View workout
11/06/21 8x1:00/1:00r 2,284m 1:45.0 View workout
11/01/21 10000m 42:23.3 2:07.1

Male Ranking: log.concept2.com/rankings/2022/rower/10000?gender=M

View workout
10/20/21 30:00 7,067m 2:07.3 View workout
10/06/21 2x2000m/3:00r 15:47.9 1:58.4 View workout
09/29/21 30:00 7,117m 2:06.4 View workout
09/22/21 30:00 7,053m 2:07.6 View workout
09/18/21 8x1:00/1:00r 2,271m 1:45.6 View workout
09/15/21 2000m 7:42.8 1:55.7 View workout
08/29/21 2x2000m/3:00r 15:49.1 1:58.6 View workout