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May 27 Why Concept2 is an Option for Military Fitness Testing
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May 17 Five 30 Minute Erg Workouts

Adam Foley

Log

Date Workout Score Ave Comments Action
04/23/25 2000m 8:43.7 2:10.9 View workout
04/23/25 5000m 22:12.1 2:13.2 View workout
04/22/25 5000m 24:56.7 2:29.6 View workout
04/22/25 5000m 24:07.1 2:24.7 View workout
04/22/25 5000m 22:54.3 2:17.4 View workout
04/21/25 5000m 23:53.8 2:23.3 View workout
04/21/25 2000m 9:23.3 2:20.8 View workout
04/21/25 5000m 23:17.8 2:19.7 View workout
04/21/25 5000m 23:05.6 2:18.5 View workout
04/16/25 2000m 9:29.6 2:22.4 View workout
04/16/25 1000m 4:47.9 2:23.9 View workout
04/16/25 2000m 9:42.8 2:25.7 View workout
04/16/25 5000m 24:44.3 2:28.4 View workout
04/16/25 5000m 22:54.9 2:17.4 View workout
04/14/25 2000m 9:40.5 2:25.1 View workout
04/14/25 5000m 25:07.9 2:30.7 View workout
04/14/25 5000m 23:01.5 2:18.1 View workout
04/13/25 3000m 14:44.5 2:27.4 View workout
04/13/25 2000m 9:16.3 2:19.0 View workout
04/13/25 5000m 22:09.6 2:12.9 View workout
04/11/25 1000m 4:23.4 2:11.7 View workout
04/11/25 2x500m/1:00r 4:52.2 2:26.1 View workout
04/11/25 2000m 9:12.3 2:18.0 View workout
04/11/25 2000m 9:03.0 2:15.7 View workout
04/11/25 2000m 8:51.6 2:12.9 View workout