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May 27 Why Concept2 is an Option for Military Fitness Testing
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May 17 Five 30 Minute Erg Workouts

Adam Foley

Log

Date Workout Score Ave Comments Action
03/04/26 2000m 8:42.1 2:10.5 View workout
03/03/26 2000m 9:29.3 2:22.3 View workout
03/03/26 5000m 22:28.5 2:14.8 View workout
03/03/26 5000m 23:49.3 2:22.9 View workout
02/19/26 2x500m/1:00r 4:23.6 2:11.8 View workout
02/19/26 2x500m/1:00r 6:18.1 3:09.0 View workout
02/19/26 2000m 8:56.5 2:14.1 View workout
02/19/26 2000m 9:30.7 2:22.6 View workout
02/18/26 2000m 9:21.4 2:20.3 View workout
02/18/26 5000m 21:55.4 2:11.5 View workout
02/18/26 2000m 9:23.0 2:20.7 View workout
02/17/26 5000m 23:45.6 2:22.5 View workout
02/17/26 5000m 22:35.2 2:15.5 View workout
02/16/26 6x500m/1:00r 13:37.2 2:16.2 View workout
02/16/26 2000m 9:32.1 2:23.0 View workout
02/16/26 5000m 22:57.0 2:17.7 View workout
02/16/26 5000m 22:55.6 2:17.5 View workout
01/03/26 5000m 21:35.4 2:09.5 View workout
01/03/26 2000m 10:21.8 2:35.4 View workout
01/01/26 5000m 23:04.2 2:18.4 View workout
01/01/26 5000m 21:50.7 2:11.0 View workout
01/01/26 0:33 96m 2:54.4 View workout
12/30/25 5000m 22:34.0 2:15.4 View workout
12/30/25 5000m 23:02.3 2:18.2 View workout
12/28/25 5000m 22:54.5 2:17.4 View workout